I’m grateful to be invited into conversations about well-being, motivation, resilience, and living with greater clarity. Below are selected podcast appearances and interviews.

Aging & Thriving Conference Keynote: Well-Being in Action

Practical tools for resilience, clarity, connection, and thriving in life’s next chapter.

Presented at the annual Aging and Thriving Conference hosted by Jewish For Good

Watch here.

The Myth of Motivation

A conversation exploring why motivation is often misunderstood—and how agency, meaning, and habits matter more than waiting to “feel motivated.”

Featured on Tutum Talk

Listen here.

The Wellness Gap at Work

A discussion on purpose, intrinsic motivation, gratitude, and evidence-based ways to create greater well-being at work.

Featured on Tutum Talk

Listen here.

Becoming a Calmer, Confident, and More Connected Dad

A conversation about the pressures of fatherhood—and how understanding our emotions, our past, and who we are becoming can help us parent with greater steadiness and presence.

Featured on DADillenial Podcast

Listen here.

Interested in bringing a similar conversation to your organization, community, or group? Please visit the Get In Touch page.