I’m grateful to be invited into conversations about well-being, motivation, resilience, and living with greater clarity. Below are selected podcast appearances and interviews.

The Myth of Motivation

A conversation exploring why motivation is often misunderstood—and how agency, meaning, and habits matter more than waiting to “feel motivated.”

Featured on Tutum Talk

Listen here.

The Wellness Gap at Work

A discussion on purpose, intrinsic motivation, gratitude, and evidence-based well-being in the workplace.

Featured on Tutum Talk

Listen here.

Becoming a Calmer, Confident, and More Connected Dad

A conversation addressing the pressures of being a good dad, while working to understand our own emotions, our past, and who we are becoming.

Featured on DADillenial Podcast

Listen here.

Interested in bringing a similar conversation to your organization, community, or group? Please visit the Get In Touch page.