Strengthen Your Relationships With Active Listening

Want more warmth, laughter, and trust in your relationships — and less tension or misunderstanding?

The key is active listening.

Unlike “autobiographical listening” (listening just to share your own story) or listening while you’re planning your next point, active listening is about being fully present, curious, and empathetic.

I learned this the hard way. During an argument with a family member, I stopped trying to “win” the conversation and started truly listening to understand. The tone shifted instantly. We went from a right–wrong battle to a collaborative problem-solving effort.

When you actively listen, you lay the groundwork for trust, psychological safety, and genuine connection.

Try this:

·       Focus entirely on the other person’s words, tone, and body language.

·       Ask clarifying questions.

·       Hold back on sharing your own story until they feel heard.

It’s a small shift, but it can transform your relationships — and your life.